Strength, flexibility, balance, co-odination, body awareness and mindfulness
You might think Yoga is just for adults, but wrong – Yoga has amazing benefits for kids too, from helping manage their anxiety and emotional regulation, to strength building, flexibility and learning discipline. Furthermore Yoga can enhance children’s concentration and memory, reduce impulsivity, increase body awareness and mindfulness, as well as improving their self esteem.
Classes & Workshops
Fun & Interactive
Term One Program:
Ages 7 -11
6 weeks from 13 Feb to 20 March
$60 upfront or $15 per class
Location: Dragonfly Zen
142 Grafton Street
Contact Linda at Rainbow Kids Yoga Cairns Fb page or email [email protected]
Kids Yoga courses and Workshops
Private children’s yoga therapy
Sessions with qualified Children’s yoga teacher Nicola Maxwell.
A holistic approach to anxiety, stress and special needs
(Physical, developmental, emotional & sensory impaired).