You might think Yoga is just for adults, but wrong – Yoga has amazing benefits for kids too, from helping manage their anxiety and emotional regulation, to strength building, flexibility and learning discipline. Furthermore Yoga can enhance children’s concentration and memory, reduce impulsivity, increase body awareness and mindfulness, as well as improving their self esteem.
Welcome to The Mini Movement, where beats and rhythms come alive for your little ones!
Music, massage, yoga and mindfulness for 0–5-year olds and their parents. ...
The Village – Suite 5,132-134 Collins Avenue, Edge Hill