Dance 2 XS Full and Part Day Dance Workshops
Description
⭐️ 1 DAY SCHOOL HOLIDAY FUN ⭐️
9am to 5pm. Check website for dates,
Your child will love our full day workshop! They will spend a fun day doing classes in tumbling, cheerleading, dance and aerial silks. There will also be crafts, fun games, and we will finish the day with a movie.
TUMBLING WORKSHOPS
2 hours
ROLLS & CARTWHEELS
WALKOVERS & ROUNDOFFS
AERIALS, HANDSPRINGS & TUCKS
⭐️ ROLLS & CARTWHEELS ⭐️
This is a great workshop for beginners and also students who would like to improve the foundations of their tumbling. There are no pre-requisites for this workshop. We will be working on strength and flexibility, handstands, bridges, rolls, cartwheels and round offs. Ages: 5+
⭐️ WALK OVERS ⭐️ Pre-requisites: Standing bridge and handstand into bridge
Once you have the above skills you can start developing the necessary skills for accomplishing your walk overs. We will work on standing from your bridge and kicking over from your bridge. For students who have already achieved this, we will develop and perfect your front and back walkovers so they are fluent and controlled with good leg extension and body position. Ages: 5+
⭐️ AERIALS, HANDSPRINGS & TUCKS ⭐️ Pre-requisites: Cartwheels and walkovers
Learning to tumble safely requires the breakdown and understanding of essential elements of the skill. Using various equipment and drills we will teach you the technique required for side aerials and front and back handsprings. If your back handspring technique is sound will also work on back tucks. Ages: 7+
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