
Health Moves
Description
Introducing our new program
Family fit bootcamp: our answer for parents who are time poor, want to exercise and want their children to exercise at the same time!
Whilst you, a parent, are doing a workout with one of our team, another team member will take your children through a workout too.
– sessions designed by an accredited exercise physiologist with a paediatric and sports training back ground
– helps kids, and yourself, maintain fitness in the off season
Where: northern end of the Esplanade
When: 3.30pm Monday
Commencing: 9th October
Families that exercise together get healthy together